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Skype with Me!

 

So you are interested in possibly video skyping with Me?  Great!  I love sharing myself with my friends and fans. 

 

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Dear friends and fans,

 

Appreciatively I receive many requests to video chat via skype.  I sincerely enjoy hearing about your interests, goals and challenges.  And I am happy to share my knowledge and expertise with you.  So, let's get started…please email me your topic choice to save time and money!

 

My goals were reached through dedicated effort, overcoming physical and mental challenges and a large investment of my time and money.  Competing or just staying fit is a continuing process… currently I'm training for my next powerlifting competition.  Though my training time is valuable so is the we have skyping together.  You will receive the 110% attention you expect from me when we talk. 

 

To be clear, I do not do muscle worship or video posing sessions.  Although I promise not to wear a hoodie when we talk ;-)

 

Look forward to chatting with you!

 

Sincerely,

Maureen

Investment in a Skype Call:

$50 for 15 min - $100 per 30 min

(max time per session is 30 min)

INSTRUCTIONS ON HOW TO SCHEDULE SKYPE:

To reserve time, pay first via the PayPal button above:  

 

  • When you send the payment, you will have 2 options.  (a) If you trust me to keep my word, choose “Send Money to Family and Friends”  (b) If you feel uncomfortable about sending money prior to receiving the service, choose “Pay For Goods and Services”.  You will have to pay a small fee but you are 100% protected by PayPal in the event you are not happy with your video chat session.  You let PayPal know and they will refund the amount of the service you paid for.

 

  • After you put in the dollar amount, you will see a box for notes.  In that box, list your name, skype name, what time zone you are in and 3 options of days and times you are available for chat.  Then hit send.

 

I will get back to you ASAP, no later than 24 hours after you send the money.

 

When my available time has been filled, we will put a note on this page and/or remove the PayPal button until my time becomes available again. 

 

Anyone who pays WILL get their time with me.

 

SAMPLE TOPICS
Nutrition

 

This a topic on everyone's mind.  Some of us are trying to live normal healthy lives; some are interested in losing bodyfat and gaining muscle.  Although I don't have a degree or certification in nutrition, I have achieved exceptional results while leading a "normal" life.  So I am happy to share.

 

You may need to know the difference between nutrition and dieting?

 

How much is too much or when is it not enough?

 

How much does someone's current size, gender, metabolism, age, etc. play into your day to day planning?

Training

 

How many of you started training after reading or seeing pictures in a fitness or bodybuilding magazine?  With so much social media and HD photography exposure today we've all become more self aware about appearance.

 

Training must be personalized or customized to what your purpose for training is.  The days of taking a workout routine out of a magazine because the person that wrote it looks great is not practical and often healthy. This is need-to-know information everyone needs to know to achieve a desired result. 

 Or any other topic that interests you :-) 

 

Preparing for Competition

 

Training to train and training for a bodybuilding competition are two entirely different worlds. 

 

This is where all of the pieces must come together in order to sculpt your body. 

 

Preparation, the overall mental aspects, training strategic planning & adjustments, nutritional strategy, posing routines to master, body fat measurements, posing suit descisions, make-up, emotions to control, tanning strategy and stage presence, etc.

 

Whoever first said, "no pain, no gain", must have been a bodybuilder. :)

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